Danny Breslin

How it is…

A Beginner’s Guide to Mindfulness – Marion McGeough

Mindfulness

 

While I’m struggling to find time to produce the follow up to my first book Me & Gus on the Roof of the World, Marion, one of my more productive relatives, has released her 4th. This one is another of her popular “Beginner’s Guides” which readers around the world have found incredibly useful. It’s called, as you can see from the cover above, A Beginner’s Guide to Mindfulness. From what I can make out, with my limited understanding of such things due to having a bloke’s brain, mindfulness is about finding peace through living in the moment. It explains that better than I can with a step-by-step guide to break it all down and has meditations and all sorts within its electronic covers. Check it out.

It’s available on Kindle for free for the next day or two so get downloading.

See ya!

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July 29, 2014 - Posted by | Reviews | , , , , , , ,

5 Comments »

  1. I love the cover. I wonder, though, if along with the ‘free-download’, a ‘free kindle’ is also thrown in… ??

    Nah… kidding!

    Will get to downloading it – I find the subject interesting. It is a Buddhist concept, and a very tough thing to do.

    Congratulations to Marion on getting out her 4th book. Pretty amazing!

    By the way, hope you are fine, in a world gone mad…

    warmest
    m

    Comment by mj | July 29, 2014 | Reply

    • I’m doing okay mate. The trick to surviving in a world gone mad is to be just that little bit crazier than everyone else.

      Comment by Danny Breslin | July 29, 2014 | Reply

      • Yeah! I second that. 🙂

        Comment by mj | July 29, 2014

  2. Thanks, Danny you know I am no the Eight Fold Path.
    Mindfulness is one of the steps to observe.
    You say you are struggling but you are actually in the now when you are writing.
    That is your thing and if you love what you are doing you are in the flow.
    Love is the answer write with love and caring for the reader.
    There will only be effort, no self, no stress, just the joy of your gift with words. .
    I will check out the book and see if those foot prints in the sand show eight steps. _/\_

    Comment by jacksjottings | July 30, 2014 | Reply


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